Transforming Our Relationship with Pain Using Emotional Freedom Techniques

Pain often arrives without warning, and can be a result of physical, emotional, mental, or spiritual discomfort. It also harbours transformative potential that, when approached with curiosity and openness, can lead to profound personal growth. Recent insights from discussions with THE Rural Woman and the empowering evidence provided by Cultivate Counselling, illuminate how Emotional Freedom…

12 Digital Ways to Improve Your Time Management

We’ve all been victims of an increasingly to-do list and that frantic feeling that you’re running out of time to get everything done. Managing your time sounds like something simple that we used to get lectured about in school, but technological advancements come with more & more pressures on our time and sources of stress.…

End of Year Celebration

End of Year Celebration

Let’s celebrate that year that was 2020 with a virtual party. Grab you midday drinks and nibblies and dress up in Christmas festive wear to share, reflect and celebrate the year that was. Whilst celebrating we will be utilising a variety of technology tools to play & engage with so some learning whilst having FUN!…