Creative Expression

Writing your way to healing

Imagine if the words you wrote enabled your great, great grandchildren to heal their wounds.

In this session we will learn how to write so we can express our stories, release and transmute our trauma and support others to heal too.

We will explore words and phrases that enable us to write cathartically about our lives and suffering with the goal to grow, gain resilience, peace and to support the other people in our lives now and in future generations to find their own largeness and inner strength.

About the Presenter

Dale-Louise Antram

Dale has been a teacher of writing and literature for over two decades. Writing has always been an integral part of her life. She is an avid reader and writer and believes that through personal writing we can self counsel, celebrate our lives and share our stories which can then help other women to celebrate and process the inevitable trials that are part of life.Dale says that people think that writing is only something individuals do to earn a living but it is the pure joy, relaxation and the ability to share our life stories that are central reasons why people write.

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