How to better support yourself and your community
Are you the one that everyone comes to when they are struggling?
Are you worried about how to have the conversation without making things worse?
And how do you balance supporting another person, when you already have a lot on your plate?
This 45 minute workshop will explore practical tools and strategies to support people to help themselves when they are struggling, as well as pathways to care in regional communities. Participants will also learn the importance of looking after themselves in these supporting roles to ensure that they can continue to support their own family, friends, businesses and communities.
About the Presenter
About the Panelists
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